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The Ultimate Guide To The Best Hair Vitamins

By Ellie Child - 1 year ago | Updated
Girl with hair vitamin

Is anyone ever truly happy with the way their hair looks? Sure, we all have good and bad hair days, but it’s still quite rare to bump into someone that can confidently say “yeah, I actually really love the way my hair looks”. Society’s ever-changing demands and expectations make it hard for anyone to attain the perfectly in-trend ‘do, which probably has a lot to do with why we’re always wanting more from our locks.

You’ve undoubtedly seen prettily packaged hair vitamins gracing the Kardashians' Insta feeds, or that Nicole Scherzinger 'Perfectil' ad that is literally on every train ever. There’s only so much pushed advertising a person can take before wondering how these hair vitamins work, and which ones are really worth investing in.

And that’s where we step in. We’re here to explain the weird and wonderful world of hair vitamins and the ones that are actually worth your time and money.

What are hair vitamins?

Usually arriving in packs of 30-60 tablets, these monthly dosages contain capsules that are filled with a plethora of antioxidants, minerals and fatty acids. The purpose is to harness the skin- and hair-loving properties of the antioxidants to improve the strength and vitality of your locks. The result? Softer, shinier and often longer hair. However, this does depend on the individual. You’ll usually find vitamins B and C, zinc, manganese and selenium in these concentrations, as well as fish and flaxseed oils.

Hairburst Unicorn Vegan Hair Vitamins

Hairburst Unicorn Vegan Hair Vitamins

These must-have chewable vitamins contain a combination of key nutrients, including zinc, vitamin B6, biotin and selenium. This helps support hair growth, leaving your tresses thicker and fuller.

Wild Nutrition Bespoke Woman Food-Grown Skin, Hair & Nails

Wild Nutrition Bespoke Woman Food-Grown Skin, Hair & Nails

This high-performing formula is also a winner as it not only promotes thicker, healthier-looking hair, but helps revive and rejuvenate skin and nails too.

How do they work?

It’s really all down to that jam-packed mix of vitamins and minerals. These clever capsules essentially give you an extra boost of key antioxidants that you may be lacking. In turn, healthier hair (and in a lot of cases, skin and nails) is promoted.

Vitamin C in particular is known to help the body produce collagen – a really important element for developing the hair strand's structure. A commonly found property in anti-hair loss capsules is zinc. This component holds the ability to accelerate the recovery of damaged hair follicles. Combine this with vitamin E’s ability to promote hair growth and you’ve got yourself a recipe for healthier strands.

What types of hair vitamins are there?

You can shop for vitamins by your hair concern, whether that's dry, oily or thinning strands. Across the board, there are a plethora for you to choose from with a diverse selection of brands on offer.

OUAI Dry Hair Supplements

OUAI Dry Hair Supplements

Ideal for dry and dehydrated hair types that want to nourish, condition and repair broken and brittle ends.

OUAI Oily Hair Supplements

OUAI Oily Hair Supplements

Keep hair looking fresher for longer with help from OUAI Oily Hair Supplements. A blend of green tea extract, niacin and biotin reduce the production of sebum, leaving you with oil-free hair in only 90 days. Say bye-bye to dry shampoos and conquer greasy locks for good!

Hairburst For New Mums

Hairburst For New Mums

Perfect for new mums who want healthier-looking, thicker locks.

Do I need hair vitamins?

Okay, in all honesty you can pretty much get hold of all those key vitamins and minerals from a well-balanced diet. But, if you’re already leading a healthy lifestyle and want that extra bit of length, thickness and shine added to your barnet then why not try out a monthly dosage of hair vitamins to see what you and your locks can achieve?

SugarBearHair Hair Vitamins

SugarBearHair Hair Vitamins

Work these follicle-boosting vitamins into a well balanced diet to ensure heathy, strong locks. These include an innovative combination of biotin, vitamin D and folic acid.

Uklash Omg! Hair Vitamins

Uklash Omg! Hair Vitamins

Boost elasticity, strength, shine and split ends with the yummy natural strawberry-flavoured gummies. Get chewing and look forward to locks that are long, strong and healthy.


Now, we're not saying that they can give you floor-length hair in a matter of months, but hair capsules are really worth trying out for stronger, shinier strands. We also recommend pairing them together with a nourishing hair mask to ensure truly healthy strands!

Shop the full range here at Cosmetify.

Wanting to turn back the clock? Have a browse through The Top 5 Anti-Ageing Hair Products today for some serious inspiration.

Ellie Child

Written by Ellie Child

With five years’ experience under her belt, Ellie has worked alongside a range of highly regarded makeup artists, giving her a real insight into what consumers should be spending their money on.

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