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The Ultimate Guide To The Best Hair Vitamins
By Ellie Child - 3 years ago | Updated
Is anyone ever truly happy with the way their hair looks? Sure, we all have good and bad hair days, but it’s still quite rare to bump into someone that can confidently say “yeah, I actually really love the way my hair looks”. Society’s ever-changing demands and expectations make it hard for anyone to attain the perfectly in-trend ‘do, which probably has a lot to do with why we’re always wanting more from our locks.
You’ve undoubtedly seen prettily packaged hair vitamins gracing the Kardashians' Insta feeds, or that Nicole Scherzinger 'Perfectil' ad that is literally on every train ever. There’s only so much pushed advertising a person can take before wondering how these hair vitamins work, and which ones are really worth investing in.
And that’s where we step in. We’re here to explain the weird and wonderful world of hair vitamins and the ones that are actually worth your time and money.
What are hair vitamins?
Usually arriving in packs of 30-60 tablets, these monthly dosages contain capsules that are filled with a plethora of antioxidants, minerals and fatty acids. The purpose is to harness the skin- and hair-loving properties of the antioxidants to improve the strength and vitality of your locks. The result? Softer, shinier and often longer hair. However, this does depend on the individual. You’ll usually find vitamins B and C, zinc, manganese and selenium in these concentrations, as well as fish and flaxseed oils.
How do they work?
It’s really all down to that jam-packed mix of vitamins and minerals. These clever capsules essentially give you an extra boost of key antioxidants that you may be lacking. In turn, healthier hair (and in a lot of cases, skin and nails) is promoted.
Vitamin C in particular is known to help the body produce collagen – a really important element for developing the hair strand's structure. A commonly found property in anti-hair loss capsules is zinc. This component holds the ability to accelerate the recovery of damaged hair follicles. Combine this with vitamin E’s ability to promote hair growth and you’ve got yourself a recipe for healthier strands.
Do I need hair vitamins?
Okay, in all honesty you can pretty much get hold of all those key vitamins and minerals from a well-balanced diet. But, if you’re already leading a healthy lifestyle and want that extra bit of length, thickness and shine added to your barnet, then why not try out a monthly dosage of hair vitamins to see what you and your locks can achieve?
Hairburst Unicorn Vegan Hair Vitamins
£27.50These must-have chewable vitamins from Hairburst contain a combination of key nutrients, including zinc, vitamin B6, biotin and selenium. This helps support hair growth, leaving your tresses thicker and fuller.
Hair Gain Gummies
£25.30 £26.99 (7% off)With a formula backed by trichologists, these gummies from Hair Gain combine clinically-tested ingredients with essential vitamins and minerals to support healthy hair from within, as well as collagen formation for skin and nail health
IvyBears Women's Hair Vitamins
£17.09 £19.95 (15% off)Europe's most sold vitamin gummy bears, this beauty boost for your hair contains Biotin, Folic Acid and valuable Vitamins including Vitamin C to ensure beautiful, shiny and strong hair.
Hair Gain Grow
£31.15 £31.49 (2% off)Hair loss or thinning? Whatever the reason, these scientifically formulated capsules use AnaGain - an ingredient derived from organic pea shoots - biotin, selenium and zinc to support normal hair growth and collagen production for skin and nail growth. Plus, they're vegan and halal-certified so everyone can enjoy their benefits.
CurrentBody Skin Hair, Skin & Nail Gummies
£15.00These blueberry-flavoured gummies are specifically formulated with the potent minerals and vitamins your body needs for normal, healthy hair, skin and nail function. What's not to love?
CENTRED. Tender Love & Hair Supplement
£24.00 £30.00 (20% off)Want thicker, fuller healthier hair (wouldn't be reading otherwise...)? These hair supplements from Centred are a daily dose of targeted and effective nutrition specifically designed to address the root causes.
SugarBearHair Hair Vitamins
£24.50 £28.00 (13% off)Work these follicle-boosting vitamins into a well balanced diet to ensure heathy, strong locks. These include an innovative combination of biotin, vitamin D and folic acid.
Uklash Omg! Hair Vitamins
£22.12Boost elasticity, strength, shine and split ends with the yummy natural strawberry-flavoured gummies. Get chewing and look forward to locks that are long, strong and healthy.
HAIR VITAMINS FOR MEN
Hairburst Hair Vitamins For Men
£27.50Targeting the underlying causes that compromise hair growth, this unique blend of vitamins and minerals is formulated to maintain healthier, thicker hair growth in men.
Nourkrin Man
£36.29If you're looking to stop hair loss, look no further than these clinically proven supplements, which use proteoglycan replacement therapy to normalise your hair growth cycle and promote healthy hair growth. Four to six months on this treatment will give you optimal results, according to Nourkin!
Now, we're not saying that they can give you floor-length hair in a matter of months or reverse a totally bald head, but hair capsules are really worth trying out for stronger, shinier strands. We also recommend pairing them together with a nourishing hair mask to ensure truly healthy strands!
Shop the full range here at Cosmetify.
Wanting to turn back the clock? Have a browse through The Top 5 Anti-Ageing Hair Products today for some serious inspiration.
Written by Ellie Child
With five years’ experience under her belt, Ellie has worked alongside a range of highly regarded makeup artists, giving her a real insight into what consumers should be spending their money on.
