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Supplements & Vitamins
Vitamin supplements have become a simple, stress-free way to achieve a healthier state of mind and body. View this ultimate supplements & vitamins guide for further reading.
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Supplements & Vitamins
After a tough time with restrictions, lockdowns and anxiety over our health, it's never been more important to take care of your mental and physical wellbeing. It's been difficult to get much needed Vitamin D whilst we're stuck indoors, it's hard to maintain a healthy diet when you don't want to risk a supermarket run and watching the news is bound to increase our stress levels.
The wellness movement is constantly gathering momentum and more people are turning to supplements. It's very hard to maintain a balanced diet, even at the best of times, so it's worth investing in multivitamins to make sure you're getting all of your required nutrients.
Vitamins are an easy way to keep your body healthy, yet they're not just beneficial to our physical health. Vitamin D supplements have been clinically proven to improve happiness, whilst other supplements are made with active ingredients that boost our serotonin, dopamine and melatonin.
Previously, what went inside supplements was a murky area which prompted a lot of scepticism. However, modern multivitamins brands provide complete transparency with their ingredients, and only use clean and safe nutrients.