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The Best Supplements for Skincare

By Ellie Child - 1 year ago | Updated
Winking and smiling woman holding a supplement

Picture the scene: you’ve just spent mass amounts of money on one of the many latest skin care ranges, you’ve kitted out your cabinet with every product possible and you’re using each of them religiously in the AM and PM. But what’s missing? Ah, right…an actual result.

Sound familiar? We’ve all been there, putting tremendous amounts of effort into our skin care routines, only for them to fall short of our expectations. This doesn’t mean that those expensive products are necessarily failing you – they’re probably working pretty damn hard on your skin. But, as with most issues, the problem resides within.

It’s all well and good slathering on different creams and serums, but if you aren’t leading a healthy lifestyle and getting all of the required minerals and vitamins then, sadly, the results are going to dwindle.

With this in mind, we’ve compiled a list of the best supplements for your skin to ensure that you get your glow on. We've even categorised them by skin type, so you know exactly which one to pick. If you need any more info (whew!), just check out our ultimate guide to skin supplements.

1. Best for mature skin

Ingenious Beauty Ultimate Collagen+ Second Generation

Ingenious Beauty Ultimate Collagen+ Second Generation

£52.25 £55.00 (5% off)

This three-times-a-day supplement works from the inside out to target all layers of the skin - smoothing, enhancing skin hydration and boosting skin elasticity. Thanks to Ingenious Beauty’s innovative capsule, unlike many supplements, the vital collagen protein is protected against the destructive action of the stomach during the digestion process, making it up to fifteen times more effective.

2. Best for dry skin

Solgar Evening Primrose Oil 1300mg

Solgar Evening Primrose Oil 1300mg

£12.54 £14.00 (11% off)

Evening primrose oil's role as a dry-skin preventative may be key in maintaining good skin health. Filled with the fatty acids your body needs, evening primrose oil can help support healthy, moisturised skin from the inside out. These easy to take softgels from Solgar fit the bill and are also gluten, wheat and dairy free.

3. Best for dull skin

Proto-col Skin Radiance

Proto-col Skin Radiance

£33.20

This vegan collagen supplement is formulated with plant-based ingredients that feature exceptional bioavailability - exactly what you need in a supplement. Brighten and refresh your complexion in as little as eight weeks with Skin Radiance from Proto-col, a revolutionary antioxidant-rich vegan formula that targets skin concerns including uneven skin tone, dark circles, redness and hyperpigmentation.

4. Best for sensitive skin

Oskia MSM Bio-Plus Supplements

Oskia MSM Bio-Plus Supplements

£62.70 £66.00 (5% off)

This supplement from skin care brand Oskia contains a sulphur compound that supports collagen production, and black pepper extract to help the body absorb higher levels of a chemical compound called MSM, which helps reduce inflammation - perfect for you if your skin is reactive or in need of some TLC.

5. Best overnight

Rejuvenated H3o Night Repair

Rejuvenated H3o Night Repair

£28.50 £30.00 (5% off)

H3O Night Repair contains a potent blend of antioxidants such as hyaluronic acid, vitamins and ionic minerals to strengthen and hydrate your skin whilst you sleep. They help to maintain moisture levels overnight, aiding the healing process, regenerate cells and fight toxins so you wake up feeling refreshed.

6. Best skin protector:

The Organic Pharmacy Superantioxidant

The Organic Pharmacy Superantioxidant

£42.75 £45.00 (5% off)

Protect your skin against harmful environmental aggressors with these antioxidant-rich capsules from The Organic Pharmacy. Each capsule helps to boost the skin's defences against free radicals, cellular damage and inflammation, which in turn keeps your skin looking naturally youthful. The capsules contain a cocktail of vitamins C and E, zinc, manganese and herbal extracts to limit the damaging effects caused from UV exposure and pollution.

Now we’ve got the essentials covered, it’s probably worth you knowing about the best hair vitamins too. Give your skin the best chance it has, here at Cosmetify.

Ellie Child

Written by Ellie Child

With five years’ experience under her belt, Ellie has worked alongside a range of highly regarded makeup artists, giving her a real insight into what consumers should be spending their money on.

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