How to Apply Fake Tan Like a Pro

By Carly Cochrane - 5 months ago | Updated
tanned legs


So, you’ve got your bottle of fake tan and you’re ready to lay down a bronzing that would fool anyone into thinking you’ve spent two weeks sunning in the Bahamas – great!

But, what if we were to tell you that the secret to an undetectable golden glow lies in the application? Yep, unfortunately, self-tanning isn’t just a slap-on-and-go job – there’s method to the madness, especially if you want a blotch-free tan that actually sticks around.

Luckily, we’ve got you covered. Keep scrolling to find out to how to apply fake tan like a pro, and don't forget to read our ultimate guide to fake tan for the body!


1. Scrub up

Ask any expert what the first step of your tanning routine should be and they’ll tell you ‘exfoliate, exfoliate, exfoliate’.

Scrubbing away dead skin cells allows you to create a clean and smooth canvas for the tan to be applied to. The result? An even colour that’s bursting with radiance.

We suggest using a scrub, working in circular motions and paying extra attention to areas such as the knees, elbows and neck. You can even use exfoliating gloves for better results.

Sanctuary Spa Classic Body Scrub

Sanctuary Spa Classic Body Scrub

£4.87
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Hydréa London Carbonised BAMBOO SHOWER GLOVES

Hydréa London Carbonised BAMBOO SHOWER GLOVES

£5.95
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2. Moisturise

Moisturising is one of the most important pre-tan steps. It creates a barrier between dry areas, making streaks and orange patches a thing of the past.

Any light moisturiser will do the trick, but tan primers usually work best. Areas you're going to want to cover are: elbows, knees, knuckles, between the fingers, inner wrists, ankles and toes.

Skinny Tan Pre Tan Primer

Skinny Tan Pre Tan Primer

£8.40
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3. A tanning mitt is a must

Applying tan with bare hands is a disaster waiting to happen. Get yourself a tanning mitt and never look back. Not only do they prevent you from ending up with orange palms, but they help to evenly distribute product, leaving you with a streak-free tan.

Apply your self-tan to the mitt and then sweep it over your body. Don't forget to rinse it out when finished!

Skinny Tan Dual Sided Application Mitt

Skinny Tan Dual Sided Application Mitt

£5.39
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4. Don't forget to tan your back...

Our back is a hard to reach area that often tests our acrobatic skills. We know how easy it is to miss spots (or forget about it altogether), but if you’re solo-tanning then try flipping the tanning mitt so that the application side is on the back of your hand. This way you gain more flexibility and can reach every nook and cranny.

Alternatively, you can give these handy dual application mitts a go.

Fake Bake Bronzie Dual Mitt

Fake Bake Bronzie Dual Mitt

£17.99
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5. ... and your face

Whilst putting false tan on your face is completely optional, it’s always good to know the do’s and don’ts.

If you do want to give your skin a sun-kissed glow, try out a formula that’s been specially developed for your complexion – you’re less likely to break out and your tan will look much more natural.

Isle of Paradise Self Tanning Drops

Isle of Paradise Self Tanning Drops

£15.95
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TAN-LUXE The Face Illuminating Self Tan Drops 30ml

TAN-LUXE The Face Illuminating Self Tan Drops 30ml

£34.95
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6. Wear loose-fitting clothes while it dries

Whether your tan needs one hour, four hours or the entire evening to develop, it’s essential that you wear loose clothing in the meantime. Tight, restrictive clothes will only rub away at your tan and make you sweat, ruining your chances of revealing a beautiful bronzing.


7. Moisturise (again)

So, your tan has developed, you’ve rinsed off the excess and revealed a gorgeous glow – wahey!

To keep your colour fresh, flawless and fade-proof, you're going to want to regularly hydrate skin with a lightweight moisturiser.

St Tropez Tan Optimiser Body Moisturiser

St Tropez Tan Optimiser Body Moisturiser

£9.95
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CeraVe Moisturising Cream

CeraVe Moisturising Cream

£4.00
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8. Top up with a gradual tan

If you want to make the most of your newfound glow (or haven’t got the time to start the process all over again), then you might want to try occasionally topping up your colour with a gradual tanner.

They’re super quick, easy to apply and give your tan an extra lease of life – it’s a win, win.

Bondi Sands Everyday Gradual Tanning Milk

Bondi Sands Everyday Gradual Tanning Milk

£6.95
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Bali Body Gradual Tan

Bali Body Gradual Tan

£21.95
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Whether you’re a beginner at bronzing or have been showcasing faux sun-kissed skin for years, these tips on how to apply fake tan will forever be useful.

Once you’ve mastered the application process, why not check out The Best Fake Tans for Your Face.

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Carly Cochrane

Written by Carly Cochrane

My special talents include scoping out the best beauty dupes, nailing a winged liner and carrying an unhealthy amount of lip glosses in my handbag at one time.