NOW Foods Glucomannan Pure Powder 227g

NOW Foods’ Glucomannan Pure Powder is a dietary fibre supplement made from konjac root (Amorphophallus konjac). It’s designed as a simple way to support daily digestion and weight management routines, thanks to glucomannan’s ability to act as a soluble, bulk-forming fibre. On the brand’s product page, it’s positioned as helping with healthy regularity, supporting healthy cholesterol levels already within the healthy range, and promoting a feeling of fullness (satiety) when used as part of a balanced diet and exercise plan.

Each serving provides 2,000 mg of glucomannan, with “other ingredients” listed as none. NOW Foods also notes that it should be taken with at least 8 oz of water 30–45 minutes before a meal. The product includes cautions about taking it without enough liquid, as it may swell in the throat, and it should be avoided if you have esophageal narrowing or swallowing difficulties.