What Is An Everything Shower? The Full Routine Step By Step

There’s something about shutting the door, turning up the water, and giving yourself time to truly switch off. Enter the everything shower, the internet’s favourite self-care ritual that’s so much more than a quick body scrub and shampoo. It’s the ultimate wind-down routine: head-to-toe pampering, usually involving a lineup of treatments, masks, oils, scrubs, and a lot of self-care.

You’ll have seen the hype on TikTok or Instagram, people sharing 10-step rituals, neatly lined-up products, and glowing skin post-shower. It’s the kind of routine you save for Sunday night or after that kind of week. So, what is an everything shower, and why is it suddenly everywhere? Let’s get into it.

What Is An Everything Shower?

At its core, what is an everything shower? Think of it as a full reset; a longer, more indulgent version of your usual routine. It’s the shower you take when you want to feel brand new. We're talking a deep cleanse, exfoliation, haircare, skin prep, and a full-body refresh.

This routine is all about intention and time. You’re not racing through your usual shampoo-conditioner-body-wash combo. Instead, it’s about layering in care from your scalp to your toes, with rituals that soothe, treat and prep. Most people do one a week, but the timing’s totally up to you.

What Is Included In An Everything Shower?

So, what is included in an everything shower? Here’s what the full works often involve and some of our favourite picks for each step:

Pre-shower hair oil or treatment

Deep cleansing shampoo

Conditioner or hair mask

Body exfoliation (scrubs or gloves)

Hair removal (shaving or other methods)

Face mask or cleanser

In-shower body wash and cleansing

Final cold rinse or conditioning step

What Is An Everything Shower Routine? Step By Step

Once you’ve stocked up, here’s how a typical everything shower might go:

Pre-Treatment

• Massage in a hair treatment like an oil or mask
• Gently detangle hair with a wide-tooth comb

Hair Care

• Use a detox shampoo to deeply cleanse
• Follow with a rich conditioner or hair mask

Face Care

• Cleanse skin with a gentle cleanser
• Apply a mask that suits your skin type while your conditioner does its thing

Exfoliation

• Use a body scrub or mitts to slough away dead skin
• Focus on elbows, knees and anywhere else that needs a bit of extra buffing

Shaving Or Hair Removal

• Apply your favourite shaving product
• Shave or remove hair however you usually do

Body Wash

• Lather up with a skin-softening wash
• Take your time - this isn’t a rush job

Cold Rinse (Optional)

• Finish with a cold rinse if you can brave it – it’ll help close the hair cuticle and perk you up

Post-Shower Rituals

After stepping out of your everything shower, this is your moment to soak up all the benefits. Start by applying a nourishing body lotion, oil or butter while your skin is still slightly damp; this helps lock in moisture and keeps skin feeling soft and supple. Next, move on to your face. Follow your usual skincare routine with a gentle serum and a rich moisturiser to give your complexion the hydration boost it deserves.

For hair, reach for a leave-in conditioner or lightweight styling treatment to protect and smooth, especially if you’re heat styling. Then it’s time to slip into something comfortable, a cosy robe or your favourite loungewear and enjoy that fresh, pampered feeling. Bonus points for clean sheets and a cup of tea.

Everything Shower Tips

Turn your everything shower into a proper ritual by setting the mood from the start. Play a playlist or podcast that matches your vibe, whether it’s something calming, upbeat or purely escapist, it helps make the whole thing feel like a treat. Keep your fluffiest towel or dressing gown nearby for a soft landing at the end, and don’t rush the process.

The joy of the everything shower is in slowing down and making space for yourself. Take your time, enjoy each step, and treat it as a little reset - body, mind, and everything in between.

FAQs About Everything Showers

Q: How long should an everything shower take?
A: Usually 30–60 minutes, depending on how many steps you include.

Q: How often should you do an everything shower?
A: Once a week works well for most people, or whenever you feel like treating yourself.

Q: Do you need to include all the steps?
A: Not at all - the everything shower is personal. Feel free to skip or swap steps based on your needs.

Q: Is an everything shower good for your skin and hair?
A: It can be, especially when you use gentle, hydrating products and don’t overdo it.

For more on body care and shower routine, have a look at our guide on How To Get Smooth Skin.