Vitamin D Skin Care

What is vitamin D?

Vitamin D is a fat-soluble vitamin and is vital in your body to regulate the amount of calcium, magnesium and phosphate absorbed in the body. This ensures you maintain healthy bones, teeth and muscles. If a person has a lack of vitamin D, it can lead to problems and health conditions with your bones, which is why people often take vitamin supplements in winter months.

Where does vitamin D come from?

The body naturally produces Vitamin D when exposed to sunlight. During warmer, sunnier months it's likely most people will get all the vitamin D they need, however in colder, winter months the NHS website states that we often don't get enough from sunlight.

Therefore, they recommend other sources of vitamin D found in foods such as oily fish, red meat, egg yolks and fortified food. Another source of vitamin D is in dietary supplements. However, it's important to always check with a health practitioner or doctor before taking any new supplements to ensure they don't react with any other medications.

Vitamin D is also in a number of beauty products to help strengthen, nourish and protect your skin and hair.

Who should use vitamin D?

Vitamin D is vital for everyone of all ages. However, most people will be able to get enough from natural sunlight. If you struggle with vitamin D deficiency, we recommend consulting a doctor before taking any supplements.

In terms of skin care products, people who struggle with dry or irritated skin concerns should use vitamin D to help boost hydration and radiance. Also, beauty lovers who want to stimulate hair growth and stronger locks may also use vitamin D enriched hair products.

What are the benefits of vitamin D in beauty products?

As we've already suggested, vitamin D can play a vital role in a number of skin care and hair care products, whether it's in skin treatments, moisturisers or shampoos and conditioners.

Skin care products with vitamin D contain antioxidants that fight free radicals, protecting your skin from stressors. This helps diminish the visible signs of aging, such as fine lines and deep-set wrinkles. It also has anti-inflammatory properties, so is great with dealing with irritated skin conditions. Overall, it helps repair, rejuvenate and revitalize your complexion when used in a topical treatment.

Vitamin D is also used in hair care and supplements to help tackle hair loss, by stimulating new hair follicles. This helps your tresses feel thicker and stronger, ensuring healthy-looking locks.

What other ingredients or products go well with vitamin D?

Vitamin D goes well with a number of ingredients in skin care. When searching for nourishing formulas, look out for multi-vitamin ingredient lists infused with antioxidants in products like cleansers, toners and moisturizers. For example, vitamin E is rich in antioxidants and is often found in anti-aging products, while vitamin C helps brighten complexions in face serums.

Are there any negative side effects to using vitamin D products?

It's always important to patch test any beauty or hair care products that contain vitamin D, in order to avoid any allergic reactions. If used in facial oils, it can sometimes be too heavy on the skin and would not be suitable for acne-prone skin types. If that's the case, search for specially developed non-acnegenic or non-comedogenic products.

Can you have too much vitamin D?

Vitamin D in skin care products can be used daily, but if you're taking it in supplement form the NHS recommend taking 10 micrograms a day for adults and no more than 100 micrograms. Too much vitamin D in supplement form can cause a build-up of calcium, which can cause bone pain and kidney problems.

In terms of sun exposure, you cannot get too much vitamin D, but you should always remember to use sun protection to protect your skin from sun damage.

See our vitamin d guide to answer your questions like what is vitamin D and where does vitamin D come from.

Brands With Vitamin D Products

  • Green People
  • Dr Hauschka
  • Kiehl's
  • Antipodes
  • Urban Decay
  • ESPA
  • Isle of Paradise
  • Milk Makeup

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409 products found
ELEMIS Pro-Collagen Oxygenating Night Cream
ELEMIS Pro-Collagen Oxygenating Night Cream
$160.00
Olaplex No.4 Bond Maintenance Shampoo
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Redken All Soft Conditioner
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Color Wow One Minute Transformation Styling Cream
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Isle of Paradise Self Tanning Mousse
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-28%
L'Oréal Professionnel SteamPod Serum
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-12%
GLAMGLOW Bright Eyes Cream
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$39.00 $44.20
Isle of Paradise Over It Magic Self Tan Eraser
Isle of Paradise Over It Magic Self Tan Eraser
$30.00
Color Wow Color Security Conditioner For Fine To Normal Hair
Color Wow Color Security Conditioner For Fine To Normal Hair
$24.00
Antipodes Halo Skin Brightening Facial Mud Mask
Antipodes Halo Skin Brightening Facial Mud Mask
$37.30
Aveda Nutriplenish Multi-Use Hair Oil
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Physicians Formula The Healthy Lip Velvet Liquid Lipstick
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Isle of Paradise Happy Tan Everyday Gradual Glow Lotion
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Becca Skin Love Weightless Blur Foundation
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-33%
Decléor Aromessence Magnolia Youthful Night Balm
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Isle of Paradise Self Tanning Water
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$22.25 $32.00
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St Tropez Purity Vitamins Mist
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$29.70 $42.00
-29%
Shu Uemura Art of Hair Anti-Oil Astringent Cleanser
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-27%
Isle of Paradise Self Tanning Drops
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$23.50 $32.00
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ESPA Energizing Body Oil
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Philip Kingsley Moisture Extreme Enriching Conditioner
Philip Kingsley Moisture Extreme Enriching Conditioner
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-22%
Isle of Paradise Blend It Multi Purpose Self Tan Blender
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$17.25 $22.00
-21%
Shu Uemura Art of Hair Anti-Dandruff Soothing Cleanser
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KMS Moist Repair Shampoo
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Kiehl's Smoothing Oil Infused Shampoo
$20.00 $22.00
-10%
Kiehl's Smooth Glider Precision Shave Lotion
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$18.00 $20.00
-10%
Kiehl's Pineapple Papaya Facial Scrub
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$28.00 $31.00
-10%
Elizabeth Arden Retinol Ceramide Capsules Line Erasing Night Serum
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Cantu Avocado Hydrating Shampoo
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Antipodes Grace Gentle Cream Cleanser
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PIXI Glow Mist
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$15.00
TAN-LUXE Super Glow SPF 30
TAN-LUXE Super Glow SPF 30
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TAN-LUXE Super Glow Hyaluronic Self Tan Serum
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Isle of Paradise Disco Tan Instant Tan Wash Off Body Bronzer
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Hairburst Shampoo & Conditioner Set
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Antipodes Kiwi Seed Oil Lip Conditioner
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Florence by Mills Like A Light Skin Tint
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Milk Makeup Matte Bronzer
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Kiehl's Ultra Facial Cream
Kiehl's Ultra Facial Cream
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Glow Recipe Avocado Melt Retinol Eye Sleeping Mask
Glow Recipe Avocado Melt Retinol Eye Sleeping Mask
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Kiehl's Midnight Recovery Concentrate
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Kiehl's Ultra Light Daily UV Defense SPF 50
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Kiehl's Ultra Light Daily UV Defense Aqua Gel SPF 50
Kiehl's Ultra Light Daily UV Defense Aqua Gel SPF 50
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Kiehl's Damage Repairing & Rehydrating Conditioner
Kiehl's Damage Repairing & Rehydrating Conditioner
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Kiehl's Damage Repairing & Rehydrating Leave-In Treatment
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Kiehl's Oil Eliminator Cleanser
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Kiehl's Rice & Wheat Volumizing Conditioning Rinse
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Milk Makeup Sunshine Skin Tint SPF 30 Sunscreen
Milk Makeup Sunshine Skin Tint SPF 30 Sunscreen
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Milk Makeup Highlighter
Milk Makeup Highlighter
$21.00
Charlotte Tilbury Super Radiance Resurfacing Facial
Charlotte Tilbury Super Radiance Resurfacing Facial
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Kérastase Aura Botanica Concentre Essentiel
Kérastase Aura Botanica Concentre Essentiel
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Kiehl's Musk Eau De Toilette Spray
Kiehl's Musk Eau De Toilette Spray
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Kiehl's Coriander Liquid Body Cleanser
Kiehl's Coriander Liquid Body Cleanser
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Guinot Eye Fresh Cream
Guinot Eye Fresh Cream
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L'Oréal Professionnel Serie Expert Volumetry Shampoo
L'Oréal Professionnel Serie Expert Volumetry Shampoo
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Kiehl's Instant Renewal Concentrate Mask
Kiehl's Instant Renewal Concentrate Mask
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Redken Brews Beard & Skin Oil
Redken Brews Beard & Skin Oil
$15.00
Kiehl's Magic Elixir Hair Restructuring Concentrate
Kiehl's Magic Elixir Hair Restructuring Concentrate
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Kiehl's Facial Fuel For Men Set
Kiehl's Facial Fuel For Men Set
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Glow Recipe Avocado Ceramide Redness Relief Serum
Glow Recipe Avocado Ceramide Redness Relief Serum
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Milk Makeup Sunshine Oil
Milk Makeup Sunshine Oil
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Label.M Intensive Repair Shampoo
Label.M Intensive Repair Shampoo
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Noughty Wave Hello Curl Defining Shampoo
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Nuxe Reve De Miel Hand & Nail Cream
Nuxe Reve De Miel Hand & Nail Cream
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Antipodes Joyful Hand & Body Cream
Antipodes Joyful Hand & Body Cream
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Jurlique Calming Body Lotion Lavender
Jurlique Calming Body Lotion Lavender
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Kiehl's Ultimate Strength Hand Salve
Kiehl's Ultimate Strength Hand Salve
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Vitamin D

Frequently Asked Questions about Vitamin D products

What is vitamin D?

Vitamin D is a fat-soluble vitamin and is vital in your body to regulate the amount of calcium, magnesium and phosphate absorbed in the body. This ensures you maintain healthy bones, teeth and muscles. If a person has a lack of vitamin D, it can lead to problems and health conditions with your bones, which is why people often take vitamin supplements in winter months.

Where does vitamin D come from?

The body naturally produces Vitamin D when exposed to sunlight. During warmer, sunnier months it's likely most people will get all the vitamin D they need, however in colder, winter months the NHS website states that we often don't get enough from sunlight.

Therefore, they recommend other sources of vitamin D found in foods such as oily fish, red meat, egg yolks and fortified food. Another source of vitamin D is in dietary supplements. However, it's important to always check with a health practitioner or doctor before taking any new supplements to ensure they don't react with any other medications.

Vitamin D is also in a number of beauty products to help strengthen, nourish and protect your skin and hair.

Who should use vitamin D?

Vitamin D is vital for everyone of all ages. However, most people will be able to get enough from natural sunlight. If you struggle with vitamin D deficiency, we recommend consulting a doctor before taking any supplements.

In terms of skin care products, people who struggle with dry or irritated skin concerns should use vitamin D to help boost hydration and radiance. Also, beauty lovers who want to stimulate hair growth and stronger locks may also use vitamin D enriched hair products.

What are the benefits of vitamin D in beauty products?

As we've already suggested, vitamin D can play a vital role in a number of skin care and hair care products, whether it's in skin treatments, moisturisers or shampoos and conditioners.

Skin care products with vitamin D contain antioxidants that fight free radicals, protecting your skin from stressors. This helps diminish the visible signs of aging, such as fine lines and deep-set wrinkles. It also has anti-inflammatory properties, so is great with dealing with irritated skin conditions. Overall, it helps repair, rejuvenate and revitalize your complexion when used in a topical treatment.

Vitamin D is also used in hair care and supplements to help tackle hair loss, by stimulating new hair follicles. This helps your tresses feel thicker and stronger, ensuring healthy-looking locks.

What other ingredients or products go well with vitamin D?

Vitamin D goes well with a number of ingredients in skin care. When searching for nourishing formulas, look out for multi-vitamin ingredient lists infused with antioxidants in products like cleansers, toners and moisturizers. For example, vitamin E is rich in antioxidants and is often found in anti-aging products, while vitamin C helps brighten complexions in face serums.

Are there any negative side effects to using vitamin D products?

It's always important to patch test any beauty or hair care products that contain vitamin D, in order to avoid any allergic reactions. If used in facial oils, it can sometimes be too heavy on the skin and would not be suitable for acne-prone skin types. If that's the case, search for specially developed non-acnegenic or non-comedogenic products.

Can you have too much vitamin D?

Vitamin D in skin care products can be used daily, but if you're taking it in supplement form the NHS recommend taking 10 micrograms a day for adults and no more than 100 micrograms. Too much vitamin D in supplement form can cause a build-up of calcium, which can cause bone pain and kidney problems.

In terms of sun exposure, you cannot get too much vitamin D, but you should always remember to use sun protection to protect your skin from sun damage.

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