Swanson Magnesium Taurate 100mg 120 Tablets

Product Description

Swanson Magnesium Taurate 100 mg is a mineral supplement that brings together magnesium with taurine in a single, fully reacted dietary supplement complex. Swanson positions it as a supportive option for strong muscles and bones, plus cardiovascular health, energy production and muscle relaxation - so it’s a practical choice for everyday wellbeing.

In the serving size of 2 tablets, you get 200 mg of magnesium (from magnesium taurate). The brand also highlights support for maintaining healthy blood pressure and glucose levels, alongside magnesium’s role in normal muscle function and electrolyte balance.

The notable format is magnesium taurate - chosen because taurine and magnesium work together in the body, with each nutrient having its own important roles. Other ingredients listed include microcrystalline cellulose (plant fibre), stearic acid, calcium palmitate, hydroxypropyl methylcellulose, croscarmellose sodium and glycerin. Swanson recommends adults take two tablets once per day with water.